Nutrition Facts for Seafood pho
Image of Seafood pho

Seafood pho

Item Rating: 66/100

One cup of Seafood pho is around 240 grams and contains approximately 120 calories, 9.6 grams of protein, 2.4 grams of fat, and 17 grams of carbohydrates.

Seafood Pho is a vibrant Vietnamese soup that features a rich, aromatic broth infused with herbs and spices. Packed with fresh seafood like shrimp, squid, and fish, this dish is a delightful blend of flavors and textures. Topped with rice noodles, bean sprouts, and fragrant basil, each spoonful is a refreshing experience. Originating from Vietnam, Seafood Pho is not only delicious but also healthy, as it’s low in fat and high in protein. The abundance of fresh vegetables adds essential vitamins, making it a nutritious choice for any meal. Dive into a bowl of Seafood Pho and savor the essence of Vietnamese cuisine!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 120
Total Fat 2.40g 3%
Saturated Fat 1.20g 6%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 1200mg 52%
Total Carbohydrate 16.80g 6%
Dietary Fiber 2.40g 9%
Total Sugars 2.40g
Protein 9.60g 19%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 30.2%
Carbs: 52.8%