Seafood pasta

Item Rating: 74/100

One cup of Seafood pasta is around 250 grams and contains approximately 350 calories, 20 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.

Seafood Pasta is a delightful dish that brings together the freshest seafood, like succulent shrimp, tender scallops, and flavorful mussels, tossed with al dente pasta in a rich, savory sauce. Originating from coastal Italian cuisine, this culinary gem showcases the vibrant flavors of the ocean with each bite. Packed with protein and omega-3 fatty acids, Seafood Pasta is a heart-healthy choice, while the addition of garlic, tomatoes, and fresh herbs provides essential nutrients and antioxidants. Dive into this delicious blend where the sea meets savory, and experience a taste sensation that’s both satisfying and nourishing!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 10.00g	13%
Saturated Fat 3.00g	15%
Polyunsaturated Fat NaNg
Cholesterol 85mg	28%
Sodium 500mg	22%
Total Carbohydrate 45.00g	16%
Dietary Fiber 2.00g	7%
Total Sugars 3.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 2mg	11%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 22.9%

Carbs: 51.4%