Seafood paella

Item Rating: 66/100

One cup of Seafood paella is around 240 grams and contains approximately 343 calories, 19 grams of protein, 11 grams of fat, and 39 grams of carbohydrates.

Seafood Paella is a vibrant Spanish dish that beautifully showcases a medley of flavors and textures. Originating from the coastal region of Valencia, this colorful rice dish features an enticing combination of fresh shrimp, tender calamari, and succulent mussels, all simmered in a rich saffron-infused broth. Packed with protein and essential nutrients, Seafood Paella offers a wholesome meal option, though its fragrant rice can be a bit carb-heavy. Perfectly seasoned with garlic, paprika, and fresh herbs, it's a delightful celebration of the sea that transports your taste buds straight to the Mediterranean. Enjoy this culinary masterpiece, and savor every bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	343

Total Fat 11.45g	15%
Saturated Fat 2.42g	12%
Polyunsaturated Fat 1.44g
Cholesterol 60mg	20%
Sodium 1462mg	64%
Total Carbohydrate 39.36g	14%
Dietary Fiber 1.92g	7%
Total Sugars 2.21g
Protein 19.27g	39%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 3mg	16%
Potassium 269mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%

Protein: 22.8%

Carbs: 46.6%