Seafood noodles

Item Rating: 69/100

One cup of Seafood noodles is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Seafood Noodles are a delectable dish combining fresh seafood, vibrant vegetables, and savory noodles, often inspired by Asian cuisine. Imagine a fragrant broth, infused with garlic and ginger, cradling succulent shrimp, tender squid, and succulent pieces of fish. Tossed with bok choy, bell peppers, and crunchy scallions, this dish offers a medley of flavors and textures. Rich in protein and packed with nutrients, Seafood Noodles are a wholesome choice, though it's best to enjoy them in moderation due to their sodium content. Perfect for seafood lovers, this dish delivers a taste of the ocean in every delightful bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 9.60g	12%
Saturated Fat 1.92g	10%
Polyunsaturated Fat NaNg
Cholesterol 58mg	19%
Sodium 1152mg	50%
Total Carbohydrate 43.20g	16%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 19.20g	38%

Vitamin D 48IU	240%
Calcium 77mg	6%
Iron 2mg	11%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 22.9%

Carbs: 51.4%