Seafood fried rice

Item Rating: 69/100

One cup of Seafood fried rice is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Seafood Fried Rice is a vibrant dish that combines fluffy jasmine rice with a medley of fresh seafood, including succulent shrimp, tender squid, and juicy scallops. This culinary delight originates from Asian cuisine, where it's beloved for its savory flavors and delightful textures. Packed with protein from the seafood and essential vitamins from colorful vegetables like peas and carrots, it offers a satisfying balance of taste and nutrition. Lightly seasoned with soy sauce and a hint of sesame oil, this dish is both indulgent and nourishing, making it a perfect meal option for seafood lovers. Dive into a bowl of Seafood Fried Rice and savor the taste of the ocean!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%