Seafood chowder

Item Rating: 71/100

One cup of Seafood chowder is around 244 grams and contains approximately 276 calories, 20 grams of protein, 15 grams of fat, and 15 grams of carbohydrates.

Seafood Chowder is a hearty and comforting dish that combines fresh seafood like shrimp, clams, and fish with creamy potatoes and fragrant herbs. Originating from the coastal regions of New England, this rich chowder offers a delightful blend of flavors, highlighting the bounty of the sea. Packed with protein and omega-3 fatty acids, it’s a nourishing choice, though the creamy base means it can be indulgent. Enjoy a bowl of Seafood Chowder for a warm, satisfying meal that pays homage to maritime cuisine!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	275.72

Total Fat 15.2012g	0%
Saturated Fat 8.906g	0%
Polyunsaturated Fat 0.9418g
Cholesterol 92.72mg	0%
Sodium 334.28mg	0%
Total Carbohydrate 14.884g	0%
Dietary Fiber 1.952g	0%
Total Sugars 2.2692g
Protein 19.6908g	0%

Vitamin D 39.04IU	0%
Calcium 43.92mg	0%
Iron 0.9028mg	0%
Potassium 622.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%

Protein: 28.6%

Carbs: 21.6%