Seafood bibibop

Item Rating: 76/100

One cup of Seafood bibibop is around 236 grams and contains approximately 304 calories, 17 grams of protein, 6.8 grams of fat, and 41 grams of carbohydrates.

Seafood Bibibop is a vibrant dish inspired by Korean cuisine, featuring a colorful medley of fresh seafood like shrimp, scallops, and calamari, served over a base of perfectly cooked rice or nutritious quinoa. Topped with crisp vegetables, a sunny-side-up egg, and drizzled with a spicy gochujang sauce, it’s a delightful flavor explosion in every bite. Packed with protein and omega-3 fatty acids, Seafood Bibibop is not only delicious but also a healthy choice, offering a nourishing balance of nutrients to fuel your day. Dive into this perfect blend of taste and wellness!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	304

Total Fat 6.76g	9%
Saturated Fat 1.35g	7%
Polyunsaturated Fat NaNg
Cholesterol 41mg	14%
Sodium 608mg	26%
Total Carbohydrate 40.54g	15%
Dietary Fiber 3.38g	12%
Total Sugars 5.41g
Protein 16.89g	34%

Vitamin D 68IU	338%
Calcium 68mg	5%
Iron 2mg	11%
Potassium 338mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%

Protein: 23.3%

Carbs: 55.8%