Seabass sashimi

Item Rating: 77/100

One cup of Seabass sashimi is around 238 grams and contains approximately 231 calories, 44 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.

Seabass Sashimi is a delicate and flavorful dish that showcases the finest cuts of fresh seabass, typically enjoyed in Japanese cuisine. With its silky texture and subtle sweetness, this sashimi is served raw, allowing the natural flavors to shine through. Rich in omega-3 fatty acids, seabass is not only a delicious choice but also a healthy one, promoting heart health and reducing inflammation. Paired with a touch of wasabi and soy sauce, Seabass Sashimi is a celebration of simplicity and freshness, perfect for sushi lovers seeking a nutritious and satisfying experience.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	231

Total Fat 5.95g	8%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 143mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 44.05g	88%

Vitamin D 476IU	2381%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%

Protein: 76.7%

Carbs: 0.0%