Seaame bagel

Item Rating: 68/100

One cup of Seaame bagel is around 250 grams and contains approximately 675 calories, 28 grams of protein, 6.2 grams of fat, and 132 grams of carbohydrates.

Seaame Bagel is a delightful blend of tradition and flavor, crafted from high-quality ingredients. This bagel features a chewy, golden crust topped with nutty sesame seeds, offering a satisfying crunch with every bite. Originating from Jewish cuisine, it captures the essence of New York bagel culture. Made with wholesome, natural ingredients, Seaame Bagel provides a good source of energy and dietary fiber. While it’s perfect for a hearty breakfast, it also pairs beautifully with spreads like cream cheese or avocado, making it a versatile choice for any meal. Enjoy the savory goodness of Seaame Bagel today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	675

Total Fat 6.25g	8%
Saturated Fat 1.25g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1100mg	48%
Total Carbohydrate 132.50g	48%
Dietary Fiber 5.00g	18%
Total Sugars 15.00g
Protein 27.50g	55%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 9mg	50%
Potassium 250mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 15.8%

Carbs: 76.1%