Sea linguini
Item Rating: 76/100
One cup of Sea linguini is around 250 grams and contains approximately 275 calories, 10 grams of protein, 1.2 grams of fat, and 54 grams of carbohydrates.
Sea Linguini is a delightful seafood pasta dish that combines al dente linguini with a medley of fresh, succulent seafood, including shrimp, mussels, and calamari. Originating from Italian coastal cuisine, this savory dish is often tossed in a vibrant garlic and white wine sauce, enhancing the natural flavors of the ocean. Packed with protein and omega-3 fatty acids, Sea Linguini offers a healthy boost, while the pasta provides essential carbs for energy. Indulge in this exquisite fusion of taste and nutrition, perfect for seafood lovers and pasta enthusiasts alike!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 275 |
| Total Fat 1.25g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 53.75g | 20% |
| Dietary Fiber 2.50g | 9% |
| Total Sugars 2.50g | |
| Protein 10.00g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 2% |
| Iron 3mg | 14% |
| Potassium 150mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.2%
Protein: 15.0%
Carbs: 80.8%