Nutrition Facts for Scrapple
Image of Scrapple

Scrapple

Item Rating: 61/100

One cup of Scrapple is around 240 grams and contains approximately 545 calories, 21 grams of protein, 36 grams of fat, and 36 grams of carbohydrates.

Scrapple is a beloved dish originating from Pennsylvania Dutch cuisine, made from a blend of pork scraps, cornmeal, and spices. Traditionally enjoyed as a hearty breakfast, it’s often sliced and fried to a crispy perfection. While scrapple is rich in flavor, it does contain some fat and sodium, so moderation is key. Packed with protein, it provides a fulfilling start to your day, showcasing the rustic roots of American cooking. Dive into the morning with scrapple—a true taste of tradition!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 545
Total Fat 35.52g 46%
Saturated Fat 12.07g 60%
Polyunsaturated Fat 4.25g
Cholesterol 125mg 42%
Sodium 924mg 40%
Total Carbohydrate 36.00g 13%
Dietary Fiber 0.72g 3%
Total Sugars 0.50g
Protein 20.57g 41%
Vitamin D 29IU 144%
Calcium 14mg 1%
Iron 3mg 17%
Potassium 343mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 15.1%
Carbs: 26.4%