Scrapple

Item Rating: 61/100

One cup of Scrapple is around 240 grams and contains approximately 545 calories, 21 grams of protein, 36 grams of fat, and 36 grams of carbohydrates.

Scrapple is a beloved dish originating from Pennsylvania Dutch cuisine, made from a blend of pork scraps, cornmeal, and spices. Traditionally enjoyed as a hearty breakfast, it’s often sliced and fried to a crispy perfection. While scrapple is rich in flavor, it does contain some fat and sodium, so moderation is key. Packed with protein, it provides a fulfilling start to your day, showcasing the rustic roots of American cooking. Dive into the morning with scrapple—a true taste of tradition!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	544.8

Total Fat 35.52g	0%
Saturated Fat 12.072g	0%
Polyunsaturated Fat 4.248g
Cholesterol 124.8mg	0%
Sodium 924mg	0%
Total Carbohydrate 36g	0%
Dietary Fiber 0.72g	0%
Total Sugars 0.504g
Protein 20.568g	0%

Vitamin D 28.8IU	0%
Calcium 14.4mg	0%
Iron 3.144mg	0%
Potassium 343.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%

Protein: 15.1%

Carbs: 26.4%