Scrambled

Item Rating: 69/100

One cup of Scrambled is around 236 grams and contains approximately 350 calories, 23 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.

Scrambled are a delicious blend of eggs, vegetables, and spices, bringing a burst of flavor to your breakfast table. Originating from classic breakfast dishes around the world, this dish can be customized with ingredients like bell peppers, spinach, and onions. Packed with protein from the eggs and loaded with vitamins from the veggies, Scrambled keep you energized and full throughout the day. Whether you prefer them creamy or fluffy, they are a satisfying, nutritious choice that can cater to both healthy diets and indulgent cravings. Get ready to elevate your morning routine with a dish that’s versatile, vibrant, and oh-so-tasty!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 24.11g	31%
Saturated Fat 7.80g	39%
Polyunsaturated Fat NaNg
Cholesterol 879mg	293%
Sodium 336mg	15%
Total Carbohydrate 3.78g	1%
Dietary Fiber 0.00g	0%
Total Sugars 2.60g
Protein 23.40g	47%

Vitamin D 194IU	969%
Calcium 132mg	10%
Iron 4mg	22%
Potassium 326mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%

Protein: 28.7%

Carbs: 4.6%