Scrambled eggs with tomato sauce

Item Rating: 68/100

One cup of Scrambled eggs with tomato sauce is around 237 grams and contains approximately 315 calories, 16 grams of protein, 22 grams of fat, and 16 grams of carbohydrates.

Scrambled Eggs With Tomato Sauce is a delightful dish that brings together creamy scrambled eggs and rich, tangy tomato sauce. This savory combination is popular in various cuisines, particularly in Mediterranean and Middle Eastern meals. The dish typically features fresh tomatoes, olive oil, and herbs, creating a deliciously vibrant sauce that perfectly complements the fluffy eggs. Packed with protein and essential vitamins, this recipe is not only satisfying but also a healthy choice, especially when paired with whole-grain bread. Enjoy it for breakfast, lunch, or dinner, and experience the comforting flavors and nutritious benefits of this simple yet delicious meal!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 22.0819g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 15.7729g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 19.4%

Carbs: 19.4%