Scrambled eggs with tomato

Item Rating: 70/100

One cup of Scrambled eggs with tomato is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 9.5 grams of carbohydrates.

Scrambled Eggs With Tomato is a vibrant, flavorful dish that blends creamy scrambled eggs with ripe, juicy tomatoes. Originating from various cuisines around the world, this delightful recipe brings a touch of Mediterranean flair to your breakfast table. Packed with protein from the eggs and rich in vitamins from the tomatoes, it’s not only delicious but also a nutritious choice to start your day. Often seasoned with herbs like basil or parsley, it strikes a perfect balance of taste and health. Quick and easy to prepare, Scrambled Eggs With Tomato is a satisfying dish that makes for a comforting meal any time of the day.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 22.0819g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 583.5963mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 9.4637g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 6.3092g
Protein 18.9274g	0%

Vitamin D 126.1829IU	0%
Calcium 94.6372mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 24.2%

Carbs: 12.1%