Scrambled eggs with spinach and cheese

Item Rating: 64/100

One cup of Scrambled eggs with spinach and cheese is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.

Scrambled Eggs With Spinach And Cheese is a delightful dish that combines fluffy, creamy scrambled eggs with fresh, vibrant spinach and melty cheese. This classic breakfast option has roots in various cuisines, with its simplicity making it a favorite across the globe. Packed with protein from the eggs and essential vitamins from the spinach, it’s not only delicious but also nutritious. The addition of cheese adds a rich flavor, while also providing calcium. Perfect for a quick meal, Scrambled Eggs With Spinach And Cheese is both satisfying and a great way to start your day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 31.5457g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 473.1861mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 3.1545g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 1.5774g
Protein 23.6593g	0%

Vitamin D 126.1829IU	0%
Calcium 315.4573mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 24.2%

Carbs: 3.2%