Scrambled eggs with sausage and vegetables

Item Rating: 64/100

One cup of Scrambled eggs with sausage and vegetables is around 235 grams and contains approximately 353 calories, 18 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Scrambled Eggs With Sausage And Vegetables are a hearty and flavorful breakfast dish that combines fluffy scrambled eggs with savory sausage and a colorful mix of fresh vegetables. This dish is inspired by classic American cuisine but can be enjoyed in various cultures around the world. Packed with protein from the eggs and sausage, along with essential vitamins and minerals from the vegetables, it’s a nutritious way to start your day. While sausage adds a rich taste, it’s best enjoyed in moderation, making this dish a balanced choice when loaded with greens like bell peppers and spinach. Perfect for a satisfying breakfast or brunch!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 29.4118g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 352.9412mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 17.6471g	0%

Vitamin D 117.6471IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 19.7%

Carbs: 6.6%