Scrambled eggs with salsa

Item Rating: 67/100

One cup of Scrambled eggs with salsa is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Eggs With Salsa are a delicious and colorful dish that combines creamy scrambled eggs with zesty salsa for a burst of flavor. This dish hails from traditional Mexican cuisine, bringing vibrant ingredients like tomatoes, onions, and cilantro into play. It's quick to prepare, making it a perfect breakfast or brunch option. Packed with protein from the eggs and vitamins from the fresh salsa, it’s a nutritious choice that feels indulgent without the guilt. Whether served on toast or enjoyed solo, Scrambled Eggs With Salsa are sure to elevate your morning routine!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 591.4826mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 4.7319g
Protein 18.9274g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 23.6%

Carbs: 9.9%