Scrambled eggs with meat

Item Rating: 62/100

One cup of Scrambled eggs with meat is around 135 grams and contains approximately 261 calories, 17 grams of protein, 21 grams of fat, and 1.3 grams of carbohydrates.

Scrambled Eggs With Meat are a hearty and satisfying dish that combines fluffy eggs with savory pieces of your favorite meats, like crispy bacon, tender ham, or spicy sausage. Originating from classic breakfast traditions, this dish can be found in many cuisines around the world, each adding its unique twist. Packed with protein, Scrambled Eggs With Meat provide a nutritious start to your day, fueling your body with energy. While they can be indulgent with rich toppings, opting for lean meats and adding fresh vegetables can make this breakfast not only delicious but also healthier. Enjoy a comforting plate of Scrambled Eggs With Meat today!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	260.55

Total Fat 20.79g	0%
Saturated Fat 6.2775g	0%
Polyunsaturated Fat 4.563g
Cholesterol 472.5mg	0%
Sodium 476.55mg	0%
Total Carbohydrate 1.3365g	0%
Dietary Fiber 0g	0%
Total Sugars 0.378g
Protein 17.145g	0%

Vitamin D 118.8IU	0%
Calcium 56.7mg	0%
Iron 2.0385mg	0%
Potassium 207.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 26.3%

Carbs: 2.0%