Scrambled eggs with cottage cheese

Item Rating: 66/100

One cup of Scrambled eggs with cottage cheese is around 240 grams and contains approximately 320 calories, 24 grams of protein, 22 grams of fat, and 4.8 grams of carbohydrates.

Scrambled Eggs With Cottage Cheese are a delightful twist on a classic breakfast favorite. This dish combines fluffy scrambled eggs with creamy, rich cottage cheese, creating a velvety texture packed with protein. Originating from various culinary traditions, it’s an easy-to-make meal that fits perfectly into a healthy lifestyle. Eggs provide essential vitamins and minerals, while cottage cheese adds calcium and even more protein, keeping you feeling full and satisfied. With minimal ingredients and simple preparation, Scrambled Eggs With Cottage Cheese are a nutritious and tasty way to start your day. Enjoy them alone or topped with fresh herbs for an extra burst of flavor!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	319.9999

Total Fat 22.3999g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat g
Cholesterol 480mg	0%
Sodium 640.0001mg	0%
Total Carbohydrate 4.8g	0%
Dietary Fiber 0g	0%
Total Sugars 3.1999g
Protein 24g	0%

Vitamin D 127.9999IU	0%
Calcium 160.0001mg	0%
Iron 2.4mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 30.3%

Carbs: 6.1%