Scrambled eggs with cheese and sausage

Item Rating: 58/100

One cup of Scrambled eggs with cheese and sausage is around 235 grams and contains approximately 471 calories, 29 grams of protein, 38 grams of fat, and 2.4 grams of carbohydrates.

Scrambled Eggs With Cheese And Sausage are a hearty breakfast dish that combines fluffy scrambled eggs, rich cheese, and savory sausage for a delightful start to your day. This classic comfort food, often found in American cuisine, packs a protein punch with eggs and sausage, while cheese adds a creamy texture and irresistible flavor. Although delicious, it’s important to keep moderation in mind due to the higher fat content from the sausage and cheese. Enjoy this satisfying meal alongside some fresh vegetables or whole-grain toast for a balanced breakfast that fuels your morning!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 37.6471g	0%
Saturated Fat 14.1176g	0%
Polyunsaturated Fat g
Cholesterol 470.5882mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 2.3529g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1765g
Protein 29.4118g	0%

Vitamin D 94.1176IU	0%
Calcium 235.2941mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%

Protein: 25.3%

Carbs: 2.0%