Scrambled eggs
One cup of Scrambled eggs is around 238 grams and contains approximately 352 calories, 24 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.
Scrambled Eggs is a classic breakfast dish loved worldwide, created by whisking fresh, whole eggs with a splash of milk and seasoning. Originating from various cuisines, it has become a staple in American, European, and beyond, offering a warm, creamy texture and rich flavor. Packed with protein and essential vitamins, scrambled eggs provide a nutritious start to your day. While they can be high in cholesterol, using moderate amounts of healthy fats like olive oil or butter enhances their taste without compromising health benefits. Enjoy them plain, or add veggies and cheese for a delightful twist!
