Scrambled egg sandwich

Item Rating: 65/100

One cup of Scrambled egg sandwich is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Scrambled Egg Sandwich is a delightful combination of fluffy scrambled eggs nestled between two slices of toasted bread. Originating from classic breakfast cuisine, this sandwich can be customized with a variety of ingredients, like fresh herbs, spicy sriracha, or creamy avocado. Packed with protein from the eggs, it offers a healthy start to your day, while whole-grain bread adds fiber. However, be mindful of excess butter or cheese, which can add extra calories. Whether enjoyed on the go or as a leisurely brunch, the Scrambled Egg Sandwich is both satisfying and versatile!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 331.2303mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 23.6593g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%