Scouse
Item Rating: 76/100
One cup of Scouse is around 240 grams and contains approximately 200 calories, 12 grams of protein, 8 grams of fat, and 24 grams of carbohydrates.
Scouse is a hearty stew that originated in Liverpool, traditionally made with tender chunks of beef or lamb, potatoes, carrots, and onions, all simmered to perfection. This comforting dish reflects the city's maritime history, with its working-class roots shining through. While Scouse is deliciously rich and filling, it can vary in healthiness depending on ingredients; using lean meat and adding plenty of vegetables makes it a nourishing option. Served with crusty bread, Scouse is not just a meal; it’s a warm embrace from Liverpool’s culinary heritage.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 8.00g | 10% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 24mg | 8% |
| Sodium 640mg | 28% |
| Total Carbohydrate 24.00g | 9% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 4.00g | |
| Protein 12.00g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 2mg | 9% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%