Nutrition Facts for Scottish salmon
Image of Scottish salmon

Scottish salmon

Item Rating: 71/100

One cup of Scottish salmon is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Scottish Salmon is a premium delicacy, renowned for its rich flavor and buttery texture. Sourced from the pristine waters of Scotland, it offers a perfect blend of tradition and quality. Packed with omega-3 fatty acids, it's heart-healthy, supporting brain function and reducing inflammation. Whether grilled, smoked, or baked, Scottish Salmon elevates any dish, making it a star in both classic and contemporary cuisine. Enjoy this nutrient-rich fish sustainably raised in a clean environment, bringing a taste of the Scottish Highlands to your table.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 495
Total Fat 30.95g 40%
Saturated Fat 7.38g 37%
Polyunsaturated Fat NaNg
Cholesterol 131mg 44%
Sodium 140mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 47.62g 95%
Vitamin D 1252IU 6262%
Calcium 21mg 2%
Iron 1mg 7%
Potassium 864mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%