Scotch fillet
Item Rating: 67/100
One cup of Scotch fillet is around 180 grams and contains approximately 313 calories, 27 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Scotch Fillet is a beautifully marbled cut of beef, known for its rich flavor and tender texture. Originating from the rib section of the cow, this premium cut is popular in steakhouse cuisines around the world. The marbling in Scotch Fillet not only enhances its juiciness but also contributes to its melt-in-your-mouth experience. While it’s a delicious indulgence, it's important to enjoy it in moderation, as it can be higher in fat compared to leaner cuts. Perfect for grilling or pan-searing, Scotch Fillet brings a touch of luxury to any meal.
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Nutrition Facts
| Serving size | 1 cup (180.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 313 |
| Total Fat 22.50g | 29% |
| Saturated Fat 9.90g | 50% |
| Cholesterol 95mg | 32% |
| Sodium 76mg | 3% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 27.00g | 54% |
| Vitamin D 0IU | 0% |
| Calcium 18mg | 1% |
| Iron 2mg | 14% |
| Potassium 391mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 34.8%
Carbs: 0.0%