Scotch egg

Item Rating: 62/100

One cup of Scotch egg is around 235 grams and contains approximately 466 calories, 20 grams of protein, 32 grams of fat, and 20 grams of carbohydrates.

Scotch Egg is a delicious British snack that features a hard-boiled egg wrapped in savory sausage meat, all encased in a crispy breadcrumb coating. Originating in the 18th century, it’s a popular picnic treat and a pub favorite. Though indulgent, with its mix of protein from the egg and meat, it offers a satisfying, hearty bite. However, it can be high in calories and fat due to the frying process. Enjoyed hot or cold, Scotch Egg is a delightful blend of textures and flavors that reflects the charm of British cuisine.

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	466.2472

Total Fat 32.1024g	0%
Saturated Fat 9.1721g	0%
Polyunsaturated Fat g
Cholesterol 340.8956mg	0%
Sodium 978.3549mg	0%
Total Carbohydrate 19.8729g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5288g
Protein 19.8729g	0%

Vitamin D 0IU	0%
Calcium 61.1471mg	0%
Iron 3.0574mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%

Protein: 17.7%

Carbs: 17.7%