Scoop of hummus
Item Rating: 81/100
One cup of Scoop of hummus is around 236 grams and contains approximately 551 calories, 16 grams of protein, 39 grams of fat, and 31 grams of carbohydrates.
Scoop Of Hummus is a delicious, creamy blend of chickpeas, tahini, olive oil, lemon juice, and garlic, originating from the heart of Middle Eastern cuisine. This nutrient-dense dip is packed with plant-based protein, fiber, and healthy fats, making it a fantastic choice for a wholesome snack or a savory spread. Enjoy it with fresh veggies, whole-grain pita, or as a flavorful topping on your favorite dishes. Indulge in Scoop Of Hummus—where health meets rich, satisfying flavor!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 551 |
| Total Fat 39.37g | 50% |
| Saturated Fat 7.87g | 39% |
| Cholesterol 0mg | 0% |
| Sodium 472mg | 21% |
| Total Carbohydrate 31.50g | 11% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 0.00g | |
| Protein 15.75g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 8mg | 44% |
| Potassium 472mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 11.6%
Carbs: 23.2%