Scones

Item Rating: 56/100

One cup of Scones is around 114 grams and contains approximately 394 calories, 7 grams of protein, 16 grams of fat, and 55 grams of carbohydrates.

Scones are delightful baked treats originating from the British Isles, often enjoyed with tea. Made from a simple blend of flour, baking powder, butter, sugar, and milk, they can be flavored with fruits like currants, blueberries, or even savory ingredients like cheese. While traditionally rich and buttery, scones can be made healthier using whole grain flour or substituting ingredients. These charming pastries offer a satisfying balance of carbohydrates and fat, making them a delightful indulgence, perfect for breakfast or an afternoon snack. Whether sweet or savory, scones bring a taste of comfort to any table.

Nutrition Facts

Serving size	1 cup (114.0g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 16.19g	21%
Saturated Fat 4.30g	22%
Polyunsaturated Fat NaNg
Cholesterol 3mg	1%
Sodium 577mg	25%
Total Carbohydrate 55.29g	20%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 6.96g	14%

Vitamin D 0IU	0%
Calcium 234mg	18%
Iron 3mg	16%
Potassium 121mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%

Protein: 7.1%

Carbs: 56.0%