Scone
Item Rating: 44/100
One cup of Scone is around 120 grams and contains approximately 449 calories, 7.6 grams of protein, 20 grams of fat, and 61 grams of carbohydrates.
Scone is a delightful baked good originating from the British Isles, often enjoyed during afternoon tea. Traditionally made with flour, sugar, butter, and milk, scones can be sweet or savory, featuring ingredients like dried fruits, cheese, or herbs. While they're a treat rich in carbohydrates and fats, scones can be made healthier by incorporating whole grains or adding fruits, offering fiber and nutrients. Perfect for breakfast or as a snack, scones are a versatile addition to any meal, inviting moments of warmth and indulgence.
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Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 449 |
| Total Fat 19.80g | 25% |
| Saturated Fat 10.54g | 53% |
| Polyunsaturated Fat 0.89g | |
| Cholesterol 79mg | 26% |
| Sodium 485mg | 21% |
| Total Carbohydrate 61.44g | 22% |
| Dietary Fiber 1.80g | 6% |
| Total Sugars 22.32g | |
| Protein 7.60g | 15% |
| Vitamin D 24IU | 120% |
| Calcium 235mg | 18% |
| Iron 3mg | 19% |
| Potassium 217mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.2%
Protein: 6.7%
Carbs: 54.1%