Schwenkbraten

Item Rating: 61/100

One cup of Schwenkbraten is around 237 grams and contains approximately 473 calories, 36 grams of protein, 36 grams of fat, and 2.4 grams of carbohydrates.

Schwenkbraten is a delicious German dish featuring marinated pork shoulder slices that are grilled over an open flame. Originating from the Saarland region, it’s traditionally seasoned with a blend of herbs, spices, and a splash of vinegar for a tangy kick. This tender meat is packed with flavor while providing protein, making it a hearty option. However, it's worth noting that it can also be higher in fat, depending on the cut of meat used. Perfect for summer barbecues, Schwenkbraten combines smoky grilled goodness with cultural heritage, making it a delightful treat for any meat lover.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 35.50g	46%
Saturated Fat 11.83g	59%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 947mg	41%
Total Carbohydrate 2.37g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 35.50g	71%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	13%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 30.2%

Carbs: 2.0%