Schweinegulasch

Item Rating: 68/100

One cup of Schweinegulasch is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Schweinegulasch is a hearty German dish that features tender pieces of pork simmered in a rich, flavorful sauce made from onions, paprika, and a blend of spices. Originating from Hungary, this comforting stew has become a beloved staple in German cuisine. Packed with protein from the pork, it offers essential nutrients; however, the generous use of oil and sometimes creamy additives can make it high in calories. Served with crusty bread or hearty dumplings, Schweinegulasch is the perfect meal to warm you up on a cold day, bringing together tradition and robust flavors in every bite.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 3.53g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 35mg	3%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%