Schweinefleisch

Item Rating: 67/100

One cup of Schweinefleisch is around 240 grams and contains approximately 582 calories, 65 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.

Schweinefleisch is a versatile and flavorful meat, derived from pigs, commonly used in a variety of cuisines worldwide. From German sausages to Asian stir-fries, it brings rich taste and hearty textures to countless dishes. While Schweinefleisch is a great source of protein, vitamins, and minerals like B12 and zinc, it's important to enjoy it in moderation, as some cuts can be higher in saturated fats. Lean options, such as pork tenderloin, offer a healthier choice, making Schweinefleisch a delicious addition to your balanced diet. Embrace the diverse culinary possibilities of Schweinefleisch!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	582

Total Fat 33.65g	43%
Saturated Fat 12.02g	60%
Polyunsaturated Fat NaNg
Cholesterol 212mg	71%
Sodium 149mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 64.90g	130%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 3mg	15%
Potassium 1017mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%