Schupfnudeln

Item Rating: 66/100

One cup of Schupfnudeln is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 12 grams of fat, and 83 grams of carbohydrates.

Schupfnudeln are delicious German potato noodles, typically made from a simple blend of mashed potatoes, flour, and a pinch of salt. Originating from the Swabia region, these little dumplings are often sautéed until golden brown, giving them a delightful crispy exterior. Traditionally served with sauerkraut or sautéed with onions and bacon, Schupfnudeln are comforting and satisfying. While they're rich in carbohydrates, making them a hearty choice, they can be made healthier by pairing them with fresh vegetables or a light salad. Enjoy this classic dish that brings warmth and flavor to every meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%

Protein: 8.0%

Carbs: 69.7%