Schupfnudel
Item Rating: 69/100
One cup of Schupfnudel is around 240 grams and contains approximately 480 calories, 9.6 grams of protein, 12 grams of fat, and 84 grams of carbohydrates.
Schupfnudel are delicious German potato noodles that are both comforting and versatile. Made from a simple blend of mashed potatoes, flour, and eggs, they have a unique, slightly chewy texture. Traditionally found in Bavarian and Swabian cuisine, Schupfnudel can be enjoyed in savory dishes tossed with sauerkraut or even sautéed in butter until golden brown. While they’re hearty and filling, they are also high in carbohydrates, making them a treat to enjoy in moderation. Whether served as a side or a main dish, Schupfnudel brings a taste of Germany to your table.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 12.00g | 15% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 720mg | 31% |
| Total Carbohydrate 84.00g | 31% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 2.40g | |
| Protein 9.60g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.4%
Protein: 8.0%
Carbs: 69.7%