Schnittlauch

Item Rating: 88/100

One cup of Schnittlauch is around 250 grams and contains approximately 75 calories, 7.5 grams of protein, 2.5 grams of fat, and 10 grams of carbohydrates.

Schnittlauch is a vibrant green herb, also known as chives, belonging to the onion family. This delightful addition hails from Europe and is widely used in various cuisines, particularly in German and French dishes. With a mild onion flavor, Schnittlauch enhances salads, soups, and egg dishes beautifully. Packed with vitamins A and C, as well as essential minerals, it offers numerous health benefits, including supporting digestion and boosting the immune system. Low in calories and rich in antioxidants, Schnittlauch is not just a tasty garnish—it's a nutritious powerhouse for your meals!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	75

Total Fat 2.50g	3%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 10.00g	4%
Dietary Fiber 5.00g	18%
Total Sugars 2.50g
Protein 7.50g	15%

Vitamin D 0IU	0%
Calcium 300mg	23%
Iron 5mg	28%
Potassium 450mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 32.4%

Carbs: 43.2%