Nutrition Facts for Schmauntfat
Image of Schmauntfat

Schmauntfat

Item Rating: 48/100

One cup of Schmauntfat is around 236 grams and contains approximately 709 calories, 12 grams of protein, 71 grams of fat, and 4.7 grams of carbohydrates.

Schmauntfat is a traditional German seasoning made from rendered pork fat, often enhanced with onions, herbs, and spices. Originating in the cozy kitchens of Bavaria, this flavorful spread is typically used to enhance breads, pretzels, and hearty dishes. While it boasts rich, savory flavors, Schmauntfat is high in calories and fat, making it a decadent treat rather than a regular staple. Enjoy it in moderation to savor its rustic charm and deep-rooted culinary heritage!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 709
Total Fat 70.87g 91%
Saturated Fat 35.43g 177%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 945mg 41%
Total Carbohydrate 4.72g 2%
Dietary Fiber 0.00g 0%
Total Sugars 2.36g
Protein 11.81g 24%
Vitamin D 0IU 0%
Calcium 236mg 18%
Iron 1mg 7%
Potassium 118mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.6%
Protein: 6.7%
Carbs: 2.7%