Scampi

Item Rating: 68/100

One cup of Scampi is around 238 grams and contains approximately 288 calories, 29 grams of protein, 18 grams of fat, and 1.2 grams of carbohydrates.

Scampi is a delectable seafood dish featuring tender, succulent shrimp, usually sautéed in garlic, butter, and white wine, often served over a bed of pasta. Originating from Italian cuisine, scampi offers a delightful blend of rich flavors and textures. Packed with protein and low in calories, it's a healthier option when prepared with fresh ingredients, though the butter can add extra calories. Enjoy scampi as a sumptuous treat that transports you to the sun-soaked coasts of Italy!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	288.0952

Total Fat 17.8571g	0%
Saturated Fat 10.7143g	0%
Polyunsaturated Fat g
Cholesterol 261.9048mg	0%
Sodium 352.381mg	0%
Total Carbohydrate 1.1905g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 83.3333mg	0%
Iron 0.3571mg	0%
Potassium 416.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 40.9%

Carbs: 1.7%