Scamorza
Item Rating: 40/100
One cup of Scamorza is around 240 grams and contains approximately 814 calories, 60 grams of protein, 62 grams of fat, and 4.8 grams of carbohydrates.
Scamorza is a semi-soft, Italian cheese made from cow's milk, renowned for its distinct flavor and lovely, stretchy texture. Originating from the southern regions of Italy, Scamorza is often used in traditional dishes or enjoyed on its own. This delightful cheese is rich in protein and calcium, supporting healthy bones and muscles. While it does contain fat, moderation is key. Scamorza's versatility shines through in various cuisines, whether melted over pasta, grilled, or paired with fresh vegetables. Enjoy this delicious cheese as part of a balanced diet!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 814 |
| Total Fat 62.40g | 80% |
| Saturated Fat 38.40g | 192% |
| Cholesterol 168mg | 56% |
| Sodium 1920mg | 83% |
| Total Carbohydrate 4.80g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.40g | |
| Protein 60.00g | 120% |
| Vitamin D 0IU | 0% |
| Calcium 1680mg | 129% |
| Iron 0mg | 3% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 68.4%
Protein: 29.2%
Carbs: 2.3%