Scammble eggs

Item Rating: 69/100

One cup of Scammble eggs is around 238 grams and contains approximately 352 calories, 24 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.

Scammble Eggs are a delicious twist on the classic breakfast favorite, blending fluffy scrambled eggs with a medley of fresh vegetables, creamy avocado, and a hint of zesty spices. Originating from inventive brunch menus, this dish combines elements of traditional American cuisine with a vibrant flair. Packed with protein and healthy fats, Scammble Eggs provide a nutritious start to your day while delivering a burst of flavor. With options to customize by adding ingredients like sautéed mushrooms or spicy salsa, Scammble Eggs are both satisfying and versatile—perfect for anyone looking to indulge without the guilt.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	352

Total Fat 24.29g	31%
Saturated Fat 7.86g	39%
Polyunsaturated Fat NaNg
Cholesterol 886mg	295%
Sodium 338mg	15%
Total Carbohydrate 3.81g	1%
Dietary Fiber 0.00g	0%
Total Sugars 2.86g
Protein 23.57g	47%

Vitamin D 195IU	976%
Calcium 133mg	10%
Iron 4mg	22%
Potassium 329mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%

Protein: 28.7%

Carbs: 4.6%