Scaloppina

Item Rating: 62/100

One cup of Scaloppina is around 237 grams and contains approximately 473 calories, 47 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Scaloppina is a delightful Italian dish featuring thinly sliced meat, most commonly veal or chicken, lightly pounded and quickly cooked in a savory sauce. Originating from Italy, this dish often showcases fresh ingredients like herbs, lemon, and white wine, offering a burst of flavor with every bite. Scaloppina is typically served with a side of vegetables or a light salad, making it a balanced choice. While it can be rich due to the cooking methods, opting for lean cuts and fresh accompaniments can enhance its health benefits. Enjoy Scaloppina for a taste of authentic Italian cuisine that’s both satisfying and versatile!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 23.66g	30%
Saturated Fat 7.10g	35%
Polyunsaturated Fat NaNg
Cholesterol 166mg	55%
Sodium 1183mg	51%
Total Carbohydrate 11.83g	4%
Dietary Fiber 0.00g	0%
Total Sugars 2.37g
Protein 47.32g	95%

Vitamin D 24IU	118%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 42.1%

Carbs: 10.5%