Scallops pasta

Item Rating: 72/100

One cup of Scallops pasta is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Scallops Pasta is a delicious seafood dish that combines tender, seared scallops with al dente pasta, often tossed in a light garlic and white wine sauce. Originating from coastal European cuisine, it beautifully showcases the vibrant flavors of the ocean. This dish is rich in protein and omega-3 fatty acids, making it a healthy choice, while the pasta provides essential carbohydrates for energy. Finished with a sprinkle of fresh parsley and a squeeze of lemon, Scallops Pasta is not just a meal—it's a culinary experience that brings the taste of the coast right to your table.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 706mg	31%
Total Carbohydrate 52.94g	19%
Dietary Fiber 2.35g	8%
Total Sugars 3.53g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 22.9%

Carbs: 51.4%