Nutrition Facts for Scallop sushi
Image of Scallop sushi

Scallop sushi

Item Rating: 71/100

One cup of Scallop sushi is around 238 grams and contains approximately 357 calories, 29 grams of protein, 4.8 grams of fat, and 48 grams of carbohydrates.

Scallop Sushi is a delectable Japanese delicacy featuring tender, ocean-fresh scallops delicately placed on a bed of seasoned sushi rice. Originating from the rich traditions of sushi-making, this dish showcases the artistry of Japanese cuisine. Scallops are not only a treat for the taste buds but also a healthful choice, packed with lean protein, omega-3 fatty acids, and essential vitamins. While sushi rice adds a touch of carbohydrates, the overall balance makes Scallop Sushi a nutritious, satisfying option for seafood lovers. Indulge in this gourmet experience that brings the taste of the sea right to your plate!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 4.76g 6%
Saturated Fat 1.19g 6%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 47.62g 17%
Dietary Fiber 0.00g 0%
Total Sugars 2.38g
Protein 28.57g 57%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 32.9%
Carbs: 54.8%