Scallop sashimi

Item Rating: 66/100

One cup of Scallop sashimi is around 238 grams and contains approximately 210 calories, 40 grams of protein, 1.9 grams of fat, and 7.6 grams of carbohydrates.

Scallop Sashimi is a delectable dish from Japanese cuisine, featuring fresh, thinly sliced scallops that melt in your mouth. Known for their sweet and delicate flavor, these succulent seafood morsels are often enjoyed raw, showcasing the quality of the ingredients. High in protein and omega-3 fatty acids, scallops are a heart-healthy choice, packed with essential nutrients while being low in calories. Perfectly paired with a drizzle of soy sauce and a touch of wasabi, Scallop Sashimi is a culinary experience that honors the ocean's bounty and provides a refreshing, guilt-free indulgence.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	210

Total Fat 1.90g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 57mg	19%
Sodium 1588mg	69%
Total Carbohydrate 7.62g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 40.00g	80%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 1mg	5%
Potassium 767mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 77.1%

Carbs: 14.7%