Scallop nigiri

Item Rating: 70/100

One cup of Scallop nigiri is around 238 grams and contains approximately 340 calories, 34 grams of protein, 3.4 grams of fat, and 48 grams of carbohydrates.

Scallop Nigiri is a delicate and delicious Japanese sushi, featuring sweet, tender slices of fresh scallop served atop a perfectly molded bed of vinegared sushi rice. Originating from Japan, this dish showcases the simplicity and elegance of traditional sushi craftsmanship. Rich in protein and low in calories, scallops are packed with essential nutrients like omega-3 fatty acids, promoting heart health. Enjoyed by sushi lovers around the world, Scallop Nigiri is a delightful way to savor the ocean's bounty while indulging in a culinary experience that celebrates freshness and flavor.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	340

Total Fat 3.40g	4%
Saturated Fat 0.68g	3%
Polyunsaturated Fat NaNg
Cholesterol 68mg	23%
Sodium 1361mg	59%
Total Carbohydrate 47.62g	17%
Dietary Fiber 3.40g	12%
Total Sugars 0.00g
Protein 34.01g	68%

Vitamin D 0IU	0%
Calcium 68mg	5%
Iron 1mg	8%
Potassium 340mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 38.1%

Carbs: 53.3%