Nutrition Facts for Sayur rebus
Image of Sayur rebus

Sayur rebus

Item Rating: 87/100

One cup of Sayur rebus is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Sayur Rebus is a traditional Indonesian vegetable soup, celebrated for its vibrant blend of fresh produce. This delightful dish typically features a colorful array of vegetables such as cabbage, spinach, carrots, and long beans, all simmered in a savory broth infused with aromatic spices. Originating from the heart of Indonesian cuisine, Sayur Rebus is not only delicious but also packed with essential vitamins and minerals. The light, broth-based preparation keeps it healthy, making it a nourishing choice for any meal. With each spoonful, savor the warmth and richness of Indonesia’s culinary heritage!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 83
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 16.67g 6%
Dietary Fiber 7.14g 26%
Total Sugars 7.14g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 2mg 13%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 21.2%
Carbs: 74.1%