Sayur kerabu
Item Rating: 81/100
One cup of Sayur kerabu is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.
Sayur Kerabu is a vibrant Malaysian salad that showcases a colorful medley of fresh vegetables, including shredded cabbage, long beans, and cucumbers, often adorned with aromatic herbs like mint and torch ginger. This delightful dish is a staple in Malay cuisine, celebrated for its refreshing flavors and crunchy textures. Packed with vitamins and minerals, Sayur Kerabu offers a healthy option, rich in fiber and antioxidants, making it ideal for a light meal or side dish. Enjoy the burst of freshness while indulging in a nourishing and satisfying experience!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 2.38g | 3% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 476mg | 21% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 7.14g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%