Sayur jipang
Item Rating: 83/100
One cup of Sayur jipang is around 238 grams and contains approximately 45 calories, 1.9 grams of protein, 0.2 grams of fat, and 11 grams of carbohydrates.
Sayur Jipang is a vibrant Indonesian dish that showcases the natural sweetness of young corn, combined with a medley of fresh vegetables like carrots and green beans. Often stir-fried with savory spices, this dish embodies the rich flavors of Indonesian cuisine. Packed with vitamins and fiber, Sayur Jipang offers a healthy, low-calorie option that’s perfect for any meal. Enjoy it as a side or make it the star of your plate—either way, it brings a taste of Indonesia right to your table!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 10.71g | 4% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.05g | |
| Protein 1.90g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 1mg | 4% |
| Potassium 412mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 14.5%
Carbs: 81.4%