Nutrition Facts for Sayur jeruk
Image of Sayur jeruk

Sayur jeruk

Item Rating: 84/100

One cup of Sayur jeruk is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.

Sayur Jeruk is a vibrant Indonesian dish combining fresh vegetables like spinach, carrots, and long beans, all dressed in zesty orange juice and fragrant spices. Originating from the rich culinary traditions of Java, this dish is known for its refreshing flavors and crunchy texture. Packed with vitamins, Sayur Jeruk is a healthy choice that offers a burst of antioxidants and fiber, making it a perfect addition to any meal. Enjoy the bright, tangy goodness of Sayur Jeruk and discover the colorful taste of Indonesia!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 119
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 28.57g 10%
Dietary Fiber 7.14g 26%
Total Sugars 19.05g
Protein 2.38g 5%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 1mg 7%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 7.4%
Carbs: 89.2%