Sayur campuran

Item Rating: 89/100

One cup of Sayur campuran is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Sayur Campuran is a delightful Indonesian vegetable dish, brimming with fresh, vibrant ingredients. This colorful medley typically includes green beans, carrots, cabbage, and bean sprouts, all lightly sautéed to preserve their crunch. Often served with a side of savory peanut sauce, Sayur Campuran is not just a feast for the eyes; it’s also packed with essential vitamins and minerals. The use of nutritious vegetables makes it a low-calorie option, perfect for those seeking a healthy meal. Embrace the taste of Indonesia with this wholesome, flavorful dish that celebrates the bounty of fresh produce!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 71mg	3%
Total Carbohydrate 23.81g	9%
Dietary Fiber 9.52g	34%
Total Sugars 7.14g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%