Savory pastry

Item Rating: 51/100

One cup of Savory pastry is around 238 grams and contains approximately 833 calories, 19 grams of protein, 48 grams of fat, and 71 grams of carbohydrates.

Savory Pastry is a delightful treat that combines flaky, golden crusts with a variety of flavorful fillings. Originating from cuisines around the world, these pastries can feature savory ingredients such as seasoned meats, fresh vegetables, and creamy cheeses. Often inspired by traditional dishes like French quiches or Middle Eastern spanakopita, they offer a richness that is both satisfying and versatile. While they can be indulgent, many savory pastries can also be made health-conscious by using whole grains, incorporating nutrient-packed fillings, and minimizing added fats. Whether enjoyed as a snack or main course, Savory Pastry is a delicious way to savor global flavors in every bite.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	833

Total Fat 47.62g	61%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 1071mg	47%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 19.05g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 9.6%

Carbs: 36.1%